Steamed or Boiled Lobster
Calories, macros, and micronutrients for steamed or boiled lobster, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 small (1 lb live weight) (yield after cooking, shell removed) (118 g)
- Potassium
- 412 mg
- Calcium
- 72 mg
- Iron
- 0.5 mg
- Vitamin A
- 31 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 97
- Protein
- 20.3 g
- Carbs
- 1.3 g
- Fat
- 0.6 g
- Protein 89%
- Carbs 6%
- Fat 6%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.