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Steamed or Poached Sea Bass

Calories, macros, and micronutrients for steamed or poached sea bass, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz boneless (yield after cooking) (23 g)

Calories28
Total Fat0.6 g
Saturated Fat0.1 g
Cholesterol12 mg
Sodium17 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein5.3 g
Potassium
63 mg
Calcium
3 mg
Iron
0.1 mg
Vitamin A
13 mcg
Vitamin C
0 mg

Per 100 g

Calories
122
Protein
23.0 g
Carbs
0 g
Fat
2.5 g
  • Protein 80%
  • Carbs 0%
  • Fat 20%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.