Sardines in Water
Calories, macros, and micronutrients for sardines in water, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories217
Total Fat12.4 g
Saturated Fat2.8 g
Cholesterol82 mg
Sodium918 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein24.6 g
- Potassium
- 447 mg
- Calcium
- 84 mg
- Iron
- 1.5 mg
- Vitamin A
- 40 mcg
- Vitamin C
- 1 mg
Per 100 g
- Calories
- 217
- Protein
- 24.6 g
- Carbs
- 0 g
- Fat
- 12.4 g
217kcal
- Protein 47%
- Carbs 0%
- Fat 53%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.