Sardines in Oil (Canned)
Calories, macros, and micronutrients for sardines in oil (canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 can (3.75 oz), drained (92 g)
Calories191
Total Fat10.5 g
Saturated Fat1.4 g
Cholesterol131 mg
Sodium465 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein22.6 g
- Potassium
- 365 mg
- Calcium
- 351 mg
- Iron
- 2.7 mg
- Vitamin A
- 29 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 208
- Protein
- 24.6 g
- Carbs
- 0 g
- Fat
- 11.4 g
191kcal
- Protein 49%
- Carbs 0%
- Fat 51%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.