Mullet
Calories, macros, and micronutrients for mullet, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 357 mg
- Calcium
- 41 mg
- Iron
- 1.0 mg
- Vitamin A
- 37 mcg
- Vitamin C
- 1.2 mg
Per 100 g
- Calories
- 117
- Protein
- 19.4 g
- Carbs
- 0 g
- Fat
- 3.8 g
- Protein 69%
- Carbs 0%
- Fat 31%
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Related foods
Millet
Per 100g - Calories: 378kcal | Fat: 4.22g | Carbs: 72.85g | Protein: 11.02g
Baked or Broiled Mullet
Per 673g - Calories: 1291kcal | Fat: 63.62g | Carbs: 4.44g | Protein: 165.64g
Millet (Cooked)
Per 175g - Calories: 206kcal | Fat: 1.75g | Carbs: 41.19g | Protein: 6.12g
Striped Mullet (Fish)
Per 100g - Calories: 117kcal | Fat: 3.79g | Carbs: 0.00g | Protein: 19.35g
Fried Floured or Breaded Mullet
Per 787g - Calories: 2149kcal | Fat: 111.53g | Carbs: 99.56g | Protein: 175.28g
Bullet Proof Coffee
Per 260g - Calories: 397kcal | Fat: 45.32g | Carbs: 0.02g | Protein: 0.46g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.