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Baked or Broiled Mullet

Calories, macros, and micronutrients for baked or broiled mullet, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories192
Total Fat9.5 g
Saturated Fat2.3 g
Cholesterol62 mg
Sodium608 mg
Total Carbohydrate0.7 g
Dietary Fiber0 g
Sugars0.1 g
Protein24.6 g
Potassium
463 mg
Calcium
53 mg
Iron
1.3 mg
Vitamin A
91 mcg
Vitamin C
4 mg

Per 100 g

Calories
192
Protein
24.6 g
Carbs
0.7 g
Fat
9.5 g
  • Protein 53%
  • Carbs 1%
  • Fat 46%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.