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Steamed or Poached Barracuda

Calories, macros, and micronutrients for steamed or poached barracuda, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz boneless (28 g)

Calories57
Total Fat2.8 g
Saturated Fat0.8 g
Cholesterol17 mg
Sodium28 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein7.2 g
Potassium
124 mg
Calcium
8 mg
Iron
0.4 mg
Vitamin A
4 mcg
Vitamin C
0.5 mg

Per 100 g

Calories
201
Protein
25.4 g
Carbs
0 g
Fat
10.0 g
  • Protein 53%
  • Carbs 0%
  • Fat 47%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.