Eggplant Parmesan
Calories, macros, and micronutrients for eggplant parmesan, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (198 g)
- Potassium
- 277 mg
- Calcium
- 441 mg
- Iron
- 1.9 mg
- Vitamin A
- 92 mcg
- Vitamin C
- 5.6 mg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 160
- Protein
- 9.5 g
- Carbs
- 11.7 g
- Fat
- 8.5 g
- Protein 24%
- Carbs 29%
- Fat 47%
Track this food with ActiveDay.
Log eggplant parmesan in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Eggplant
Per 100g - Calories: 24kcal | Fat: 0.19g | Carbs: 5.70g | Protein: 1.01g
Cooked Eggplant (Fat Added in Cooking)
Per 102g - Calories: 66kcal | Fat: 3.92g | Carbs: 8.47g | Protein: 0.81g
Cooked Eggplant (Fat Not Added in Cooking)
Per 101g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.73g | Protein: 0.83g
Cooked Eggplant
Per 102g - Calories: 66kcal | Fat: 3.92g | Carbs: 8.47g | Protein: 0.81g
Fried Batter Dipped Eggplant
Per 133g - Calories: 197kcal | Fat: 14.30g | Carbs: 15.40g | Protein: 3.19g
Eggplant
Per 100g - Calories: 24kcal | Fat: 0.19g | Carbs: 5.70g | Protein: 1.01g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.