Chia Seeds
Southern Grove
Calories, macros, and micronutrients for chia seeds. Data from the FatSecret food database.
Nutrition Facts
Per 1 tbsp (15 g)
Calories80
Total Fat5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Dietary Fiber4 g
Sugars0 g
Protein3 g
Per 100 g
- Calories
- 533
- Protein
- 20 g
- Carbs
- 40 g
- Fat
- 33.3 g
80kcal
- Protein 15%
- Carbs 30%
- Fat 56%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.