Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
- Prep time
- 5 min
- Cook time
- 20 min
- Servings
- 4
- Type
- Main Dish

Ingredients
- 1 tsp gingerNutrition
- 0.12 tsp red pepper flakesNutrition
- 2 tbsps rice vinegarNutrition
- 1 tbsp Asian sesame oilNutrition
- 3 cups chopped celeryNutrition
- 16 oz chicken breastNutrition
- 3 cloves garlic, mincedNutrition
- 4 medium scallionsNutrition
- 1/2 cup peanutsNutrition
- 4 tbsps soy sauceNutrition
- 2 tsps sugarNutrition
- 2 tbsps cornstarchNutrition
Directions
- 1Combine vinegar, soy sauce and sugar in a small bowl and set aside.
- 2Combine chicken and cornstarch in a small bowl and toss to coat. Shake off excess and discard.
- 3Heat sesame oil in wok over medium heat, add chicken and stir fry 5-7 minutes or until no longer pink inside. Remove chicken from wok.
- 4Add celery to wok and stir fry about 3-5 minutes until crisp tender. Remove from wok.
- 5Add green onions, garlic, red pepper flakes (optional) and powdered ginger to the wok and stir fry for 15 seconds. Add the reserved sauce to the wok.
- 6Return chicken and celery to the wok and coat with sauce. Stir in roasted peanuts. Heat thoroughly.
- 7Top with additional green onions if desired and serve with white rice.
- 8Note: you can substitute Splenda for the sugar without much change to the flavor.
Nutrition per serving
Nutrition Facts
Per 1 serving (263 g)
Calories324
Total Fat14.0 g
Saturated Fat2.2 g
Trans Fat0.0 g
Cholesterol66 mg
Sodium742 mg
Total Carbohydrate17.5 g
Dietary Fiber3.5 g
Sugars4.9 g
Protein32.8 g
- Potassium
- 706 mg
Per 100 g
- Calories
- 123
- Protein
- 12.5 g
- Carbs
- 6.6 g
- Fat
- 5.3 g
324kcal
- Protein 40%
- Carbs 21%
- Fat 39%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.