Pupusas Revueltas
Tasty chicken stuffed corn cakes.
- Servings
- 12
- Type
- Appetizer
Ingredients
Directions
- 1In nonstick skillet, sauté chicken in oil over low heat until it turns white. Stir chicken constantly to keep it from sticking.
- 2Add onion, garlic, green pepper, and tomato. Cook chicken mixture through. Remove skillet from stove and let mixture cool in refrigerator.
- 3Meanwhile, place flour in large mixing bowl and stir in enough water to make stiff, tortilla-like dough.
- 4When chicken mixture has cooled, mix in cheese.
- 5Divide dough into 24 portions. With your hands, roll dough into balls and flatten each into 1/2–inch thick circle. Put spoonful of chicken mixture in middle of each circle of dough and bring edges to center. Flatten ball of dough again until it is 1/2–inch thick.
- 6In very hot iron skillet, cook pupusas on each side until golden brown. Serve hot.
Nutrition per serving
Nutrition Facts
Per 1 serving (248 g)
Calories303
Total Fat9.5 g
Saturated Fat3.3 g
Trans Fat0.0 g
Cholesterol36 mg
Sodium244 mg
Total Carbohydrate38.2 g
Dietary Fiber0.4 g
Sugars0.9 g
Protein17.1 g
- Potassium
- 285 mg
Per 100 g
- Calories
- 122
- Protein
- 6.9 g
- Carbs
- 15.4 g
- Fat
- 3.8 g
303kcal
- Protein 22%
- Carbs 50%
- Fat 28%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.