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Sunrise Smoothie

A filling low-calorie smoothie.

Prep time
10 min
Servings
2
Type
Dessert, Snack, Beverage, Breakfast
Sunrise Smoothie

Ingredients

Directions

  1. 1Add yogurt to the blender.
  2. 2Add banana in chunks, and blend until smooth.
  3. 3Add fresh or frozen strawberries, and blend until smooth.
  4. 4Add diet orange soda and blend.
  5. 5Finally, add the ice and blend until smooth.

Nutrition per serving

Nutrition Facts

Per 1 serving (411 g)

Calories164
Total Fat1.8 g
Saturated Fat1.0 g
Trans Fat0 g
Cholesterol6 mg
Sodium82 mg
Total Carbohydrate32.7 g
Dietary Fiber2.8 g
Sugars25.2 g
Protein6.7 g
Potassium
540 mg

Per 100 g

Calories
40
Protein
1.6 g
Carbs
8.0 g
Fat
0.4 g
  • Protein 15%
  • Carbs 75%
  • Fat 9%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.