Sunrise Smoothie
A filling low-calorie smoothie.
- Prep time
- 10 min
- Servings
- 2
- Type
- Dessert, Snack, Beverage, Breakfast

Ingredients
Directions
- 1Add yogurt to the blender.
- 2Add banana in chunks, and blend until smooth.
- 3Add fresh or frozen strawberries, and blend until smooth.
- 4Add diet orange soda and blend.
- 5Finally, add the ice and blend until smooth.
Nutrition per serving
Nutrition Facts
Per 1 serving (411 g)
Calories164
Total Fat1.8 g
Saturated Fat1.0 g
Trans Fat0 g
Cholesterol6 mg
Sodium82 mg
Total Carbohydrate32.7 g
Dietary Fiber2.8 g
Sugars25.2 g
Protein6.7 g
- Potassium
- 540 mg
Per 100 g
- Calories
- 40
- Protein
- 1.6 g
- Carbs
- 8.0 g
- Fat
- 0.4 g
164kcal
- Protein 15%
- Carbs 75%
- Fat 9%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.