Jell-O Yogurt
Great tasting yogurt recipe that works well for South Beach.
- Servings
- 4
- Type
- Dessert, Snack, Breakfast
Ingredients
Directions
- 1Blend the yogurt with any sugar free Jell-O flavor (about one 3 oz box) well.
- 2Recipe makes four 1-cup servings.
- 3You may also substitute plain low fat cottage cheese.
Nutrition per serving
Nutrition Facts
Per 1 serving (233 g)
Calories156
Total Fat3.5 g
Saturated Fat2.3 g
Trans Fat0 g
Cholesterol14 mg
Sodium214 mg
Total Carbohydrate21.1 g
Dietary Fiber0 g
Sugars16.0 g
Protein12.9 g
- Potassium
- 532 mg
Per 100 g
- Calories
- 67
- Protein
- 5.5 g
- Carbs
- 9.0 g
- Fat
- 1.5 g
156kcal
- Protein 31%
- Carbs 50%
- Fat 19%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.