Halibut Piccata

Ingredients

• 2 tbsps unsalted butterNutrition
• 3 tbsps drained capersNutrition
• 1 tbsp olive oilNutrition
• 2 cloves garlicNutrition
• 3 fl oz dry white wineNutrition
• Atlantic and Pacific HalibutNutrition
• 1/4 cup flourNutrition

Directions

1. 1Heat the oil and butter in a large skillet over medium-high heat.
2. 2Season halibut pieces with salt and pepper and dredge in flour.
3. 3Fry the halibut until golden brown on both sides and fish flakes easily, about 6-7 minutes total.
4. 4Remove from pan and transfer to dinner plates keeping warm.
5. 5Return pan to heat; pour wine into the hot empty skillet and use a spatula to scrape any browned bits from the bottom.
6. 6Let the wine reduce by half then stir in the garlic and capers.
7. 7Let sauce simmer for a minute to blend flavors and then pour sauce over fish and serve.

Nutrition per serving

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