Veal Shanks
One of the most tender and tasty cuts of meat you'll ever find will really show your guests you care.
- Prep time
- 15 min
- Cook time
- 180 min
- Servings
- 6
- Type
- Main Dish
Ingredients
- 1/4 cup sweet butterNutrition
- 1/2 oz bay leavesNutrition
- 1 tsp ground pepperNutrition
- 1 tsp saltNutrition
- 1 tsp rosemaryNutrition
- 1/2 cup olive oilNutrition
- 2 medium carrots, dicedNutrition
- 2 stalks medium celery, dicedNutrition
- 10 cloves garlicNutrition
- 1 medium onion, dicedNutrition
- 10 fl oz white wineNutrition
- 1 cup waterNutrition
- 1 lb veal shank, cut in 1.5 inch piecesNutrition
Directions
- 1Season shank with salt and pepper. Preheat oven to 450 °F (230 °C4) and sear shank in hot roasting pan, in olive oil.
- 2Continually baste shank and cook until brown.
- 3Add carrots, celery and onions and brown slowly. Add white wine, herbs and spices.
- 4Continually baste while roasting for about 2 1/2 hours until fork tender and bronze in color. Pan should be dry.
- 5Add a cup of water or wine to the drippings and bring to a boil, reduce to 1/2 and stir in 1/4 cup of sweet butter.
Nutrition per serving
Nutrition Facts
Per 1 serving (252 g)
Calories383
Total Fat28.1 g
Saturated Fat8.0 g
Trans Fat0 g
Cholesterol77 mg
Sodium483 mg
Total Carbohydrate9.2 g
Dietary Fiber1.9 g
Sugars2.5 g
Protein15.7 g
- Potassium
- 440 mg
Per 100 g
- Calories
- 152
- Protein
- 6.2 g
- Carbs
- 3.6 g
- Fat
- 11.1 g
383kcal
- Protein 18%
- Carbs 10%
- Fat 72%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.