Raw Shelled Hemp Seed
Trader Joe's
Calories, macros, and micronutrients for raw shelled hemp seed. Data from the FatSecret food database.
Nutrition Facts
Per 3 tbsp (30 g)
Calories170
Total Fat14 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Dietary Fiber2 g
Sugars0.9 g
Protein10 g
- Potassium
- 300 mg
- Calcium
- 20 mg
- Iron
- 2.6 mg
Per 100 g
- Calories
- 567
- Protein
- 33.3 g
- Carbs
- 6.7 g
- Fat
- 46.7 g
170kcal
- Protein 23%
- Carbs 5%
- Fat 72%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.