Mixed Vegetables
Calories, macros, and micronutrients for mixed vegetables, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (188 g)
- Potassium
- 399 mg
- Calcium
- 47 mg
- Iron
- 1.8 mg
- Vitamin A
- 478 mcg
- Vitamin C
- 19.6 mg
Per 100 g
- Calories
- 64
- Protein
- 3.3 g
- Carbs
- 13.5 g
- Fat
- 0.5 g
- Protein 19%
- Carbs 75%
- Fat 7%
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Related foods
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Per 183g - Calories: 119kcal | Fat: 0.27g | Carbs: 23.82g | Protein: 5.20g
Mixed Salad Greens
Per 100g - Calories: 17kcal | Fat: 0.24g | Carbs: 3.20g | Protein: 1.52g
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Per 188g - Calories: 152kcal | Fat: 3.98g | Carbs: 23.91g | Protein: 5.22g
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Per 188g - Calories: 152kcal | Fat: 4.00g | Carbs: 23.91g | Protein: 5.22g
Mixed Grain English Muffins (Includes Granola)
Per 100g - Calories: 235kcal | Fat: 1.80g | Carbs: 46.30g | Protein: 9.10g
Roasted Mixed Nuts
Per 100g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Protein: 15.52g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.