Jam Preserves
Calories, macros, and micronutrients for jam preserves, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 tbsp (21 g)
Calories55
Total Fat0.0 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium8 mg
Total Carbohydrate14.0 g
Dietary Fiber0.1 g
Sugars8.9 g
Protein0.1 g
- Potassium
- 16 mg
- Calcium
- 4 mg
- Iron
- 0.1 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 1.8 mg
Per 100 g
- Calories
- 262
- Protein
- 0.5 g
- Carbs
- 66.6 g
- Fat
- 0.1 g
55kcal
- Protein 1%
- Carbs 99%
- Fat 0%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.