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Puerto Rican Style Ripe Plantain Meat Pie (Pinon)

Calories, macros, and micronutrients for puerto rican style ripe plantain meat pie (pinon), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 piece (4" x 2" x 2") (190 g)

Calories619
Total Fat41.8 g
Saturated Fat10.6 g
Cholesterol245 mg
Sodium864 mg
Total Carbohydrate41.8 g
Dietary Fiber4.9 g
Sugars18.7 g
Protein23.5 g
Potassium
1,009 mg
Calcium
68 mg
Iron
3.8 mg
Vitamin A
131 mcg
Vitamin C
26.4 mg

Per 100 g

Calories
326
Protein
12.3 g
Carbs
22.0 g
Fat
22.0 g
  • Protein 15%
  • Carbs 26%
  • Fat 59%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.