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Monterey Jack Cheese

Heluva Good

Calories, macros, and micronutrients for monterey jack cheese. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz (28 g)

Calories100
Total Fat8 g
Saturated Fat5 g
Trans Fat0 g
Cholesterol30 mg
Sodium170 mg
Total Carbohydrate1 g
Dietary Fiber0 g
Sugars0 g
Protein7 g

Per 100 g

Calories
357
Protein
25 g
Carbs
3.6 g
Fat
28.6 g
  • Protein 27%
  • Carbs 4%
  • Fat 69%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.