Puerto Rican Style Ripe Plantain Fritters (Pionono)
Calories, macros, and micronutrients for puerto rican style ripe plantain fritters (pionono), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 pionono (2"x 2-1/2" x 3/4") (58 g)
- Potassium
- 351 mg
- Calcium
- 14 mg
- Iron
- 0.9 mg
- Vitamin A
- 37 mcg
- Vitamin C
- 8.1 mg
Per 100 g
- Calories
- 419
- Protein
- 11.9 g
- Carbs
- 29.6 g
- Fat
- 29.6 g
- Protein 11%
- Carbs 27%
- Fat 62%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.