Creamed Onions
Calories, macros, and micronutrients for creamed onions, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (228 g)
Calories187
Total Fat9.3 g
Saturated Fat2.5 g
Cholesterol7 mg
Sodium306 mg
Total Carbohydrate22.3 g
Dietary Fiber2.3 g
Sugars10.2 g
Protein5.2 g
- Potassium
- 369 mg
- Calcium
- 132 mg
- Iron
- 0.6 mg
- Vitamin A
- 78 mcg
- Vitamin C
- 8.2 mg
Per 100 g
- Calories
- 82
- Protein
- 2.3 g
- Carbs
- 9.8 g
- Fat
- 4.1 g
187kcal
- Protein 11%
- Carbs 46%
- Fat 43%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.