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Creamed Egg

Calories, macros, and micronutrients for creamed egg, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 extra large (153 g)

Calories229
Total Fat16.2 g
Saturated Fat4.6 g
Cholesterol294 mg
Sodium490 mg
Total Carbohydrate8.5 g
Dietary Fiber0.2 g
Sugars4.5 g
Protein11.8 g
Potassium
217 mg
Calcium
135 mg
Iron
1.1 mg
Vitamin A
191 mcg
Vitamin C
0.6 mg

Per 100 g

Calories
150
Protein
7.7 g
Carbs
5.6 g
Fat
10.6 g
  • Protein 21%
  • Carbs 15%
  • Fat 64%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.