Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Calories, macros, and micronutrients for jai monk's food (mushrooms, lily roots, bean curd, water chestnuts), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (188 g)
- Potassium
- 641 mg
- Calcium
- 103 mg
- Iron
- 1.9 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 11.3 mg
Per 100 g
- Calories
- 89
- Protein
- 4.8 g
- Carbs
- 15.7 g
- Fat
- 2.0 g
- Protein 19%
- Carbs 63%
- Fat 18%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.