Japanese Sea Urchin
Calories, macros, and micronutrients for japanese sea urchin, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories120
Total Fat4.9 g
Saturated Fat1.1 g
Cholesterol188 mg
Sodium174 mg
Total Carbohydrate3.4 g
Dietary Fiber0 g
Sugars0 g
Protein16.1 g
- Potassium
- 197 mg
- Calcium
- 23 mg
- Iron
- 1.7 mg
- Vitamin A
- 696 mcg
- Vitamin C
- 6.7 mg
- Vitamin D
- 5 mcg
Per 100 g
- Calories
- 120
- Protein
- 16.1 g
- Carbs
- 3.4 g
- Fat
- 4.9 g
120kcal
- Protein 53%
- Carbs 11%
- Fat 36%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.