Creamed Cooked Carrots (from Frozen)

Calories, macros, and micronutrients for creamed cooked carrots (from frozen), with all available serving sizes. Data from the FatSecret food database.

Serving size

Nutrition Facts

Per 1 cup (228 g)

Calories201

Total Fat12.0 g

Saturated Fat3.1 g

Cholesterol7 mg

Sodium445 mg

Total Carbohydrate19.1 g

Dietary Fiber4.3 g

Sugars9.6 g

Protein4.7 g

Potassium: 399 mg
Calcium: 166 mg
Iron: 1 mg
Vitamin A: 1,115 mcg
Vitamin C: 3.6 mg

Per 100 g

Calories: 88
Protein: 2.1 g
Carbs: 8.4 g
Fat: 5.3 g

201kcal

Protein 9%
Carbs 38%
Fat 53%

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Creamed Egg
Per 113g - Calories: 169kcal | Fat: 11.95g | Carbs: 6.29g | Protein: 8.69g
Creamed Rice
Per 222g - Calories: 271kcal | Fat: 4.65g | Carbs: 49.13g | Protein: 6.60g
Creamed Carrots
Per 280g - Calories: 238kcal | Fat: 13.56g | Carbs: 24.21g | Protein: 5.97g

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.