Creamed Spinach (from Canned)
Calories, macros, and micronutrients for creamed spinach (from canned), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (200 g)
Calories138
Total Fat8.5 g
Saturated Fat2.2 g
Cholesterol6 mg
Sodium296 mg
Total Carbohydrate11.1 g
Dietary Fiber3.2 g
Sugars3.7 g
Protein6.4 g
- Potassium
- 552 mg
- Calcium
- 248 mg
- Iron
- 3.1 mg
- Vitamin A
- 686 mcg
- Vitamin C
- 17.8 mg
Per 100 g
- Calories
- 69
- Protein
- 3.2 g
- Carbs
- 5.5 g
- Fat
- 4.2 g
138kcal
- Protein 17%
- Carbs 30%
- Fat 52%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.