Flax Seed Meal
Good Grains
Calories, macros, and micronutrients for flax seed meal. Data from the FatSecret food database.
Nutrition Facts
Per 2 tbsp (15 g)
Calories60
Total Fat2.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium15 mg
Total Carbohydrate5 g
Dietary Fiber4 g
Sugars0 g
Protein5 g
- Potassium
- 170 mg
Per 100 g
- Calories
- 400
- Protein
- 33.3 g
- Carbs
- 33.3 g
- Fat
- 16.7 g
60kcal
- Protein 32%
- Carbs 32%
- Fat 36%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.