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Puerto Rican Style Candied Ripe Plantain (Platano En Almibar)

Calories, macros, and micronutrients for puerto rican style candied ripe plantain (platano en almibar), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 serving (1/2 plantain with syrup) (140 g)

Calories371
Total Fat10.3 g
Saturated Fat2.0 g
Cholesterol0 mg
Sodium87 mg
Total Carbohydrate70.7 g
Dietary Fiber1.8 g
Sugars56.7 g
Protein1.1 g
Potassium
375 mg
Calcium
4 mg
Iron
0.6 mg
Vitamin A
137 mcg
Vitamin C
10.4 mg

Per 100 g

Calories
265
Protein
0.8 g
Carbs
50.5 g
Fat
7.3 g
  • Protein 1%
  • Carbs 75%
  • Fat 24%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.