Currants
Calories, macros, and micronutrients for currants, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories56
Total Fat0.2 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate13.8 g
Dietary Fiber4.3 g
Sugars7.4 g
Protein1.4 g
- Potassium
- 275 mg
- Calcium
- 33 mg
- Iron
- 1 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 41 mg
Per 100 g
- Calories
- 56
- Protein
- 1.4 g
- Carbs
- 13.8 g
- Fat
- 0.2 g
56kcal
- Protein 9%
- Carbs 88%
- Fat 3%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.