2% Milk
Quebon
Calories, macros, and micronutrients for 2% milk. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (250 ml)
Calories130
Total Fat5 g
Saturated Fat3 g
Trans Fat0.2 g
Cholesterol20 mg
Sodium110 mg
Total Carbohydrate12 g
Dietary Fiber0 g
Sugars11 g
Protein9 g
- Potassium
- 0 mg
130kcal
- Protein 28%
- Carbs 37%
- Fat 35%
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Related foods
2% Fat Milk
Per 100g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Protein: 3.30g
2% Fat Evaporated Milk (Undiluted)
Per 102g - Calories: 94kcal | Fat: 2.00g | Carbs: 11.35g | Protein: 7.55g
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Per 100g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Protein: 3.95g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.