Grapefruit and Orange Sections
Calories, macros, and micronutrients for grapefruit and orange sections, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (217 g)
- Potassium
- 341 mg
- Calcium
- 52 mg
- Iron
- 0.2 mg
- Vitamin A
- 67 mcg
- Vitamin C
- 92.7 mg
Per 100 g
- Calories
- 39
- Protein
- 0.8 g
- Carbs
- 9.7 g
- Fat
- 0.1 g
- Protein 7%
- Carbs 90%
- Fat 2%
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Related foods
Grapefruit
Per 100g - Calories: 32kcal | Fat: 0.10g | Carbs: 8.08g | Protein: 0.63g
Fruit
Per 100g - Calories: 58kcal | Fat: 0.20g | Carbs: 15.02g | Protein: 0.70g
Grapefruit (Pink and Red)
Per 100g - Calories: 42kcal | Fat: 0.14g | Carbs: 10.66g | Protein: 0.77g
Grapefruit (Pink and Red and White)
Per 100g - Calories: 32kcal | Fat: 0.10g | Carbs: 8.08g | Protein: 0.63g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.