Soup
Calories, macros, and micronutrients for soup, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (241 g)
- Potassium
- 125 mg
- Calcium
- 17 mg
- Iron
- 0.9 mg
- Vitamin A
- 70 mcg
- Vitamin C
- 1.4 mg
Per 100 g
- Calories
- 32
- Protein
- 1.5 g
- Carbs
- 4.7 g
- Fat
- 0.9 g
- Protein 18%
- Carbs 57%
- Fat 25%
Track this food with ActiveDay.
Log soup in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Vegetable Beef Soup (Home Recipe)
Per 2880g - Calories: 2707kcal | Fat: 131.88g | Carbs: 203.30g | Protein: 187.46g
Chicken or Turkey Vegetable Soup (Home Recipe)
Per 2310g - Calories: 1317kcal | Fat: 36.50g | Carbs: 120.13g | Protein: 129.83g
Vegetable Soup (Home Recipe)
Per 1399g - Calories: 587kcal | Fat: 26.57g | Carbs: 71.75g | Protein: 24.62g
Chicken Soup
Per 100g - Calories: 31kcal | Fat: 1.02g | Carbs: 3.88g | Protein: 1.68g
Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 950g - Calories: 1301kcal | Fat: 71.31g | Carbs: 93.34g | Protein: 70.07g
Chunky Style Beef Vegetable Stew Type Soup with Rice
Per 260g - Calories: 195kcal | Fat: 5.20g | Carbs: 25.12g | Protein: 12.26g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.