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Puerto Rican Style Fried Rice (Arroz Frito)

Calories, macros, and micronutrients for puerto rican style fried rice (arroz frito), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (173 g)

Calories220
Total Fat6.1 g
Saturated Fat1.9 g
Cholesterol161 mg
Sodium1,458 mg
Total Carbohydrate15.0 g
Dietary Fiber0.9 g
Sugars1.6 g
Protein24.5 g
Potassium
400 mg
Calcium
47 mg
Iron
2.2 mg
Vitamin A
45 mcg
Vitamin C
20.1 mg

Per 100 g

Calories
127
Protein
14.1 g
Carbs
8.7 g
Fat
3.5 g
  • Protein 46%
  • Carbs 28%
  • Fat 26%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.