Deli Ham
Bar-S Foods
Calories, macros, and micronutrients for deli ham. Data from the FatSecret food database.
Nutrition Facts
Per 1 slice (32 g)
Calories40
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol15 mg
Sodium410 mg
Total Carbohydrate1 g
Dietary Fiber0 g
Sugars1 g
Protein5 g
- Potassium
- 0 mg
Per 100 g
- Calories
- 125
- Protein
- 15.6 g
- Carbs
- 3.1 g
- Fat
- 3.1 g
40kcal
- Protein 61%
- Carbs 12%
- Fat 27%
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Related foods
Deli Sliced Ham
Per 100g - Calories: 162kcal | Fat: 8.39g | Carbs: 2.28g | Protein: 18.26g
Deli Turkey or Chicken Breast Meat
Per 100g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Protein: 17.07g
Low Salt Deli Sliced Ham
Per 100g - Calories: 165kcal | Fat: 7.70g | Carbs: 0.50g | Protein: 22.00g
Deli Chicken or Turkey Loaf
Per 150g - Calories: 225kcal | Fat: 10.80g | Carbs: 2.55g | Protein: 28.19g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.