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Lasagna with Chicken or Turkey and Spinach

Calories, macros, and micronutrients for lasagna with chicken or turkey and spinach, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 piece (1/8 7" x 12", approx 3-1/2" x 4") (232 g)

Calories341
Total Fat11.2 g
Saturated Fat5.7 g
Cholesterol53 mg
Sodium710 mg
Total Carbohydrate37.4 g
Dietary Fiber3.2 g
Sugars5.9 g
Protein22.6 g
Potassium
513 mg
Calcium
276 mg
Iron
3.3 mg
Vitamin A
172 mcg
Vitamin C
11.6 mg

Per 100 g

Calories
147
Protein
9.7 g
Carbs
16.1 g
Fat
4.8 g
  • Protein 27%
  • Carbs 44%
  • Fat 30%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.