Lasagna with Meat and Spinach
Calories, macros, and micronutrients for lasagna with meat and spinach, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 piece (1/8 7" x 12", approx 3-1/2" x 4") (232 g)
Calories353
Total Fat12.9 g
Saturated Fat6.6 g
Cholesterol51 mg
Sodium786 mg
Total Carbohydrate37.5 g
Dietary Fiber3.2 g
Sugars5.9 g
Protein21.9 g
- Potassium
- 522 mg
- Calcium
- 278 mg
- Iron
- 3.5 mg
- Vitamin A
- 169 mcg
- Vitamin C
- 11.6 mg
Per 100 g
- Calories
- 152
- Protein
- 9.4 g
- Carbs
- 16.2 g
- Fat
- 5.6 g
353kcal
- Protein 25%
- Carbs 42%
- Fat 33%
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Related foods
Lasagna with Meat
Per 3294g - Calories: 5369kcal | Fat: 197.96g | Carbs: 566.55g | Protein: 328.07g
Meatless Lasagna
Per 2954g - Calories: 4342kcal | Fat: 131.44g | Carbs: 566.52g | Protein: 229.21g
Lasagna with Chicken or Turkey
Per 3294g - Calories: 5270kcal | Fat: 182.80g | Carbs: 566.50g | Protein: 333.97g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.