Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Calories, macros, and micronutrients for soft taco with beef, cheese, lettuce, tomato and salsa. Data from the FatSecret food database.
Nutrition Facts
Per 1 taco (99 g)
- Potassium
- 219 mg
- Calcium
- 132 mg
- Iron
- 1.9 mg
- Vitamin A
- 36 mcg
- Vitamin C
- 1.9 mg
Per 100 g
- Calories
- 216
- Protein
- 11.5 g
- Carbs
- 19.4 g
- Fat
- 10.1 g
- Protein 21%
- Carbs 36%
- Fat 42%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.