Soft White Wheat
Calories, macros, and micronutrients for soft white wheat, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 435 mg
- Calcium
- 34 mg
- Iron
- 5.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 340
- Protein
- 10.7 g
- Carbs
- 75.4 g
- Fat
- 2.0 g
- Protein 12%
- Carbs 83%
- Fat 5%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.