Puffed Rice
Calories, macros, and micronutrients for puffed rice, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 116 mg
- Calcium
- 9 mg
- Iron
- 2.9 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 383
- Protein
- 7 g
- Carbs
- 87.8 g
- Fat
- 0.9 g
- Protein 7%
- Carbs 91%
- Fat 2%
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Per 101g - Calories: 366kcal | Fat: 2.14g | Carbs: 76.26g | Protein: 16.21g
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Per 100g - Calories: 354kcal | Fat: 3.40g | Carbs: 80.00g | Protein: 13.00g
Puffed Rice Cake
Per 100g - Calories: 387kcal | Fat: 2.80g | Carbs: 81.50g | Protein: 8.20g
Puffed Wheat Cereal (Fortified)
Per 100g - Calories: 364kcal | Fat: 1.20g | Carbs: 79.60g | Protein: 14.70g
Puffed Corn and Oat Cereal
Per 100g - Calories: 395kcal | Fat: 2.10g | Carbs: 88.90g | Protein: 5.20g
Puffed Wheat Cereal Presweetened
Per 100g - Calories: 398kcal | Fat: 1.40g | Carbs: 90.90g | Protein: 5.50g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.