Couscous (Fat Added in Cooking)
Calories, macros, and micronutrients for couscous (fat added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked (162 g)
Calories235
Total Fat7.5 g
Saturated Fat1.4 g
Cholesterol0 mg
Sodium350 mg
Total Carbohydrate35.5 g
Dietary Fiber2.1 g
Sugars0.1 g
Protein5.8 g
- Potassium
- 91 mg
- Calcium
- 13 mg
- Iron
- 0.6 mg
- Vitamin A
- 75 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 145
- Protein
- 3.6 g
- Carbs
- 21.9 g
- Fat
- 4.6 g
235kcal
- Protein 10%
- Carbs 61%
- Fat 29%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.