Couscous
Calories, macros, and micronutrients for couscous, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked (162 g)
Calories180
Total Fat0.3 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium306 mg
Total Carbohydrate37.4 g
Dietary Fiber2.3 g
Sugars0.2 g
Protein6.1 g
- Potassium
- 94 mg
- Calcium
- 13 mg
- Iron
- 0.6 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 111
- Protein
- 3.8 g
- Carbs
- 23.1 g
- Fat
- 0.2 g
180kcal
- Protein 14%
- Carbs 85%
- Fat 1%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.