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White Rice (Fat Not Added in Cooking)

Calories, macros, and micronutrients for white rice (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories129
Total Fat0.3 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium365 mg
Total Carbohydrate27.9 g
Dietary Fiber0.4 g
Sugars0.1 g
Protein2.7 g
Potassium
35 mg
Calcium
10 mg
Iron
1.2 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
129
Protein
2.7 g
Carbs
27.9 g
Fat
0.3 g
  • Protein 9%
  • Carbs 89%
  • Fat 2%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.