Oatmeal with Maple Flavor
Calories, macros, and micronutrients for oatmeal with maple flavor. Data from the FatSecret food database.
Nutrition Facts
Per 1 packet, dry, yields (155 g)
Calories110
Total Fat1.6 g
Saturated Fat0.3 g
Cholesterol0 mg
Sodium186 mg
Total Carbohydrate20.6 g
Dietary Fiber3.7 g
Sugars9.7 g
Protein3.7 g
- Potassium
- 136 mg
- Calcium
- 81 mg
- Iron
- 5.4 mg
- Vitamin A
- 451 mcg
- Vitamin C
- 18.6 mg
Per 100 g
- Calories
- 71
- Protein
- 2.4 g
- Carbs
- 13.3 g
- Fat
- 1 g
110kcal
- Protein 13%
- Carbs 74%
- Fat 13%
Track this food with ActiveDay.
Log oatmeal with maple flavor in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.