Millet (Fat Not Added in Cooking)
Calories, macros, and micronutrients for millet (fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked (174 g)
Calories205
Total Fat1.7 g
Saturated Fat0.3 g
Cholesterol0 mg
Sodium292 mg
Total Carbohydrate41.0 g
Dietary Fiber2.3 g
Sugars0.2 g
Protein6.1 g
- Potassium
- 108 mg
- Calcium
- 5 mg
- Iron
- 1.1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 118
- Protein
- 3.5 g
- Carbs
- 23.6 g
- Fat
- 1.0 g
205kcal
- Protein 12%
- Carbs 80%
- Fat 8%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.