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Ground Flax Seed

Organic Great Value

Calories, macros, and micronutrients for ground flax seed. Data from the FatSecret food database.

Nutrition Facts

Per 2 tbsp (13 g)

Calories80
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Dietary Fiber3 g
Sugars0 g
Protein3 g
Potassium
90 mg
Calcium
30 mg
Iron
0.8 mg
Vitamin D
0 mcg

Per 100 g

Calories
615
Protein
23.1 g
Carbs
30.8 g
Fat
38.5 g
  • Protein 16%
  • Carbs 22%
  • Fat 62%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.