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Ground Beef (75% Lean / 25% Fat, Loaf, Cooked, Baked)

Calories, macros, and micronutrients for ground beef (75% lean / 25% fat, loaf, cooked, baked), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 serving ( 3 oz ) (85 g)

Calories216
Total Fat14.0 g
Saturated Fat5.4 g
Trans Fat0.9 g
Cholesterol70 mg
Sodium60 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein20.9 g
Potassium
218 mg
Calcium
24 mg
Iron
2.1 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
254
Protein
24.6 g
Carbs
0 g
Fat
16.5 g
  • Protein 40%
  • Carbs 0%
  • Fat 60%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.