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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)

Calories, macros, and micronutrients for ground beef (80% lean / 20% fat, patty, cooked, pan-broiled), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 serving ( 3 oz ) (85 g)

Calories209
Total Fat13.6 g
Saturated Fat5.1 g
Trans Fat0.9 g
Cholesterol73 mg
Sodium71 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein20.4 g
Potassium
285 mg
Calcium
22 mg
Iron
2.2 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
246
Protein
24.0 g
Carbs
0 g
Fat
15.9 g
  • Protein 40%
  • Carbs 0%
  • Fat 60%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.