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White Wheat Flour (All-Purpose, Unbleached, Enriched)

Calories, macros, and micronutrients for white wheat flour (all-purpose, unbleached, enriched), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (125 g)

Calories455
Total Fat1.2 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate95.4 g
Dietary Fiber3.4 g
Sugars0.3 g
Protein12.9 g
Potassium
134 mg
Calcium
19 mg
Iron
5.8 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
364
Protein
10.3 g
Carbs
76.3 g
Fat
1.0 g
  • Protein 12%
  • Carbs 86%
  • Fat 2%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.