White Rice (Medium-Grain, Unenriched, Cooked)
Calories, macros, and micronutrients for white rice (medium-grain, unenriched, cooked), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 29 mg
- Calcium
- 3 mg
- Iron
- 0.2 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 130
- Protein
- 2.4 g
- Carbs
- 28.6 g
- Fat
- 0.2 g
- Protein 8%
- Carbs 91%
- Fat 2%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.